I would love to hear from other caregivers about what your favorite stress management strategies are. Hearing a fresh tip from someone who knows exactly what you're dealing with can do a world of good!
I think that most of all, realizing my limitations has been the most effective stress management strategy of all. That and not being afraid to ask for help.
I'd love to learn what other caregivers have discovered as well.
Stress Managent Strategies
I think that most of all, realizing my limitations has been the most effective stress management strategy of all. That and not being afraid to ask for help.
I'd love to learn what other caregivers have discovered as well.
Mary